FREE Information Session about MBSR
Mon, 11 Sept
|The Fourth Floor
If you've dabbled with mindfulness in the past, or are keen to experience what mindfulness meditations can offer you, the Mindfulness Based Stress Reduction course may well be your thing. Come along and meet Larissa and find out what the course entails.
Time & Location
11 Sept 2023, 2:30 pm – 4:00 pm
The Fourth Floor, 65 Murray St, Hobart TAS 7000, Australia
Guests
About the event
The Mindfulness Based Stress Reduction (MBSR) course involves eight weekly classes with mindfulness teachings, class-based discussion, practice and enquiry. You will be invited to do home-based meditations and mindfulness practices between the weekly classes and to attend a one-day retreat.
This information session aims to provide attendees with a 'taster' of the MBSR experience, and to answer questions you may have about doing the course.
Want to know more? Please complete our online contact form and Larissa will be in touch.
Information session: 2.30pm Monday 11 September, 2023 (FREE All welcome, registration preferred)
Venue: The Fourth Floor, Level 4 MLC Building, 65 Murray Street, Hobart.
About Dr. Larissa Bartlett
Tickets
FREE INFORMATION SESSION
Want to learn more? Register for our FREE information session. The Fourth Floor, 4/65 Murray Street Hobart. 2.30pm Monday 11 September, 2023
$0.00
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